Our RYT 500 program builds upon your RYT 200 foundation and offers:

• In-Depth Asana Knowledge: Explore complex postures, variations, and advanced alignment principles.
• Expanded Pranayama & Meditation: Learn advanced breathwork techniques and deepen your meditation practice.
• Understanding Yoga Therapy: Discover how to tailor yoga practices for specific health conditions and populations, including:
  
  
  • Cardiopulmonary health
  • Diabetes management
  • Stress relief
  • Women’s health (including prenatal/postnatal)
  • Yoga for children and seniors
    
    
• Yoga Philosophy Deep Dive: Explore the Yoga Sutras and their practical applications.
• Effective Teaching & Communication: Refine your teaching skills, presentation abilities, and class design.
• Research Methodology: Develop the tools to understand and contribute to yoga-related research.
• Studio Success: Gain practical insights into studio management and operations.
  
  

Eligibility:

• Completion of RYT 200 certification
• Basic English proficiency
• Interest in technology for presentations
• Commitment to practicing and teaching yoga
• No serious chronic health conditions
• Willingness to embrace a yogic lifestyle during training
  
  

Investment:

• Program Fee: US $950 or Rs 75,000
• Includes: Course materials, yoga gear, certification, vegetarian/vegan meals, and shared accommodation.
• Upgrade: Private accommodation available for an additional $10 per day.

Sample Daily Schedule: (Include your schedule with clear labeling; I’ve provided a basic structure)

• Morning: Meditation, kriyas, exercise, breakfast, self-study
• Midday: Lectures, asana/pranayama practice, lunch, relaxation
• Afternoon: Self-study, presentations, practice teaching, yoga practice
• Evening: Dinner, free time, sleep